Iyengar Yoga
Yoga is a transformative practice that helps us to develop a sense of freedom, physically, mentally and emotionally.
Through regular practice of classical posture 'asana' and breath 'pranayama' we start to understand ourselves better and how we are placed in the world.
Classes
Iyengar classes for all!
Classes are well structured and inclusive so everyone has a chance to develop.
The progressive exploration of alignment, strength, stability, mobility and breath helps us to become more open, aware, grounded and deeply relaxed.
Ethos
Our hope is to bring people together in the community to practice Iyengar yoga so we can incorporate it into everyday life.
Our aim is share our enthusiasm and passion for the subject of yoga and to provide clear teaching with quality and excellence in instruction.
“Action is movement with intelligence.
The world is filled with movement. What the world needs is more conscious movement, more action”.
BKS Iyengar
Join a class
Classes are located in and around Pendle and the Ribble Valley, Lancashire. Online classes or private classes are also available for those who prefer to practice in their own home.
Classes are suitable for a wide range of abilities from beginner through to general and intermediate levels.
Nicky has been teaching for over 19 years and holds the Level 3 Iyengar teaching qualification and the worldwide Iyengar Yoga certification mark which assures both excellence and quality in teaching.
Classes are inclusive, fun and relaxed so everyone feels welcome. Part of the Iyengar philosophy is to prioritise students’ individual needs and the use of props helps to facilitate understanding, awareness and freedom of movement.
“Yoga is like music: the rhythm of the body, the melody of the mind,
and the harmony of the soul create the symphony of life”.
BKS Iyengar
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Monday 10am - 11.30am - Holmfield House, Barrowford - FACE TO FACE
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Monday 6pm - 7.30pm - Zoom Class - ONLINE ONLY
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Tuesday 10.30am - 12.00pm - MDIY, Dukinfield, Ashton U Lyne - FACE TO FACE
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Tuesday 6pm - 7.30pm - Holmfield House, Barrowford - FACE TO FACE
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Wednesday 9.30am - 11am - Zoom Class - ONLINE ONLY
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Thursday 10am - 11.30am - R&S Village Hall, Simonstone - FACE TO FACE
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Friday 9.30am - 11am - Holmfield House, Barrowford - FACE TO FACE & ONLINE
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Book a class or workshop
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame”.
BKS Iyengar
Get in touch
